© Copyright 2007-2015 Aloha Spirit Works LLC

Honolulu  Massage  Studio Healing Massage & Clinical Bodywork

(808) 551-5460

HONOLULU MASSAGE STUDIO MAP

1188 Bishop Street

Century Square

Honolulu, Hawaii 96813

WORKING HOURS

Monday:

Tuesday:

Wednesday:

Thursday:

Friday:

Saturday:

Sunday:

ACCEPTED PAYMENT

Cash

All Major Credit Cards

Insurance

CONTACT INFORMATION

Hulagirlhands@gmail.com

(808)551-5460



NOTICE

By appointment only. Please go online or call (808)551-5460 to schedule an appointment. No walk-ins are available.

12 - 6:00

8:30 - 6:00

9:30 - 6:00

9:30 - 6:00

8:30 - 3:30

8 - 5:00

closed


MASSAGE THERAPY HELPS

IMPROVE POSTURE

With ongoing massage the muscles are loosened and relaxed-joints have greater freedom and pressure points are relieved. This allows the body to position itself in a healthy and natural posture, therefore avoiding the movements and positions developed over time as a reaction to the pain.

THE EFFECTS OF POOR POSTURE

From board meetings to bunko groups, there's a lot of tension these days-as in neck and back tension. "Our necks and backs hurt, and poor posture is the No. 1 culprit.

When you hunch forward, your body isn't properly aligned. Not only does poor posture look bad, but it forces some muscles to work incredibly hard all day long while others get weaker. Poor posture can put you in other slumps, too. When you slouch, you're pressing down on your internal organs, which affects digestion; additionally, circulation and breathing capacity can take a hit too (Novak, 1999).

Unlike other bad habits, poor posture can be relaxing to correct. Why? Because massage can help get your body back on track. Allowing the body to reinforce healthy and natural movements can be one of the most beneficial aspects of massage therapy.

Massage can relax and loosen the muscles made sore by bad posture, allowing your body to position itself in its natural-and pain-free-posture.

BENEFITS OF IMPROVED

POSTURE


Muscles are loosened and relaxed

Joints enjoy greater freedom

Pressure points are relieved