© Copyright 2007-2015 Aloha Spirit Works LLC

Honolulu  Massage  Studio Healing Massage & Clinical Bodywork

(808) 551-5460

HONOLULU MASSAGE STUDIO MAP

1188 Bishop Street

Century Square

Honolulu, Hawaii 96813

WORKING HOURS

Monday:

Tuesday:

Wednesday:

Thursday:

Friday:

Saturday:

Sunday:

ACCEPTED PAYMENT

Cash

All Major Credit Cards

Insurance

CONTACT INFORMATION

Hulagirlhands@gmail.com

(808)551-5460



NOTICE

By appointment only. Please go online or call (808)551-5460 to schedule an appointment. No walk-ins are available.

12 - 6:00

8:30 - 6:00

9:30 - 6:00

9:30 - 6:00

8:30 - 3:30

8 - 5:00

closed

INJURY MASSAGE

Rehabilitating any injury can be a tiring and frustrating process. While the main goal of physical rehabilitation is to increase strength and flexibility, it often ends before the area has been returned to its full pre-injury state.

Massage plays an important role as a supplement to standard injury rehabilitation procedures. By encouraging circulatory movement and relaxing muscles, massage helps the body pump more oxygen and nutrients into tissues and vital organs. This allows the rehabilitating injured area(s) to become more flexible and heal at an accelerated rate.

SPORTS INJURY MASSAGE

From a sprained ankle or twisted knee to muscle spasms or broken bones, massage can provide the opportunity for faster recovery. With the pressure of the therapist's hands improving blood flow, muscles become warmer. By stretching tight tissues and breaking down adhesions, massage can help flush out swelling in joints, allowing for quicker healing.

For hamstring injuries, the effect of stretching out tightness and loosening scar tissue can aid in recovery. And for back and neck spasms or nerve pain, various types of massage can help:

Swedish Massage -- the light to medium joint movements of Swedish Massage "can be both relaxing and energizing and…even help after an injury"

Deep Tissue Massage -- helps flush lactic acid and other metabolic waste from your muscles, allowing more oxygen-rich and nutrient-filled blood to flow in.

YOUR PERSONAL CONSULTATION

Massage is used to aid in pain management as the injury is nursed back to full strength. By committing to a continual massage program, you can accelerate the recovery process after suffering injuries. If you or someone you know has sustained an injury, a Massage might be beneficial.

BROKEN BONES & BURNS

If you're recovering from a broken bone, you'll want to eliminate stiffness and improve mobility in the problem area. injury massage therapy can help reduce stiffness, restore movement, and provide relaxation that helps you focus on healthy healing instead of soreness and anxiety.

Burn patients studied in the Korean Journal of Hepatology reported that those who received three months of massage therapy during skin rehabilitation experienced less itching and less depression, along with improved skin healing.

Massage therapy can be effective for a variety of conditions, including arthritis, lower back pain, insomnia, headaches, anxiety, circulatory problems and recovery from a sports injury."